Episodes

Saturday May 28, 2022
2022 April DSMC retreat Day2 -MN39 The Greater Discourse at Assapura
Saturday May 28, 2022
Saturday May 28, 2022
Dhammachariya Delson Armstrong leads his first retreat of the year at Dhamma Sukha from April 26 to May 5, 2022, for 10 Days. The practice is TWIM or Tranquil Wisdom Insight Meditation with the object of Lovingkindness or Metta. Practicing in this way is based on the earliest Buddhist Suttas and leads to the ultimate supra-mundane state Nibbana.
For more info about Dhammachariya, please visit https://www.dhammasukha.org/ or https://www.suttavada.foundation/

Monday Mar 07, 2022
MN 109 The Great Full moon Night Discourse
Monday Mar 07, 2022
Monday Mar 07, 2022
For more information and joining instructions, visit https://www.suttavada.foundation/en/online-dhamma-talks/ Youtube channel with dhamma talks https://www.youtube.com/watch?v=pz_X4Q-YAGk&list=PL7n0oZpeUEOruFU0lhf5dE8HWiUaaaPDC
For more information, Dhamma talks, FAQ, and online and physical retreats, you are welcome to visit https://suttavada.foundation Delson Armstrong's new book "A Mind Without Craving", is a deep dive into the principles and practices of early Buddhist meditation. It offers a collection of instructions, - transcribed from a ten-day meditation retreat led by Delson Armstrong - explanations of suttas, and meditator experiences. It is a practical guide to understand the Buddha’s Noble Eightfold Path for the attainment of awakening and the experience of Nibbāna (Nirvāna). "A Mind Without Craving" can be ordered here: https://www.amazon.com/gp/product/B09JGP5ZX3/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0
"The Dhamma is for free. At all times. For everybody. The Suttavāda Foundation is entirely committed to this. Delson is dedicating his life to the Dhamma. He is either teaching retreats online or physically or he is sharing his profound understanding of the path somewhere on the globe. Delson lives by the Dhamma, he does not ask for money. But of course, some things need to be provided for him to live: Food, shelter, clothing, medicine. Same as monastics. Please help us in supporting him and take this incomparable opportunity to practice a very special kind of generosity and goodness. We are deeply and forever grateful to your magnanimous hearts. Sādhu Sādhu Sādhu.
You can send dana to info@suttavada.foundation or you can explore other options at https://suttavada.foundation/dana License - Creative Commons Attribution license (reuse allowed)

Monday Mar 07, 2022
SN 46.54 Accompanied by Loving Kindness
Monday Mar 07, 2022
Monday Mar 07, 2022
For more information and joining instructions, visit https://www.suttavada.foundation/en/online-dhamma-talks/ Youtube channel with dhamma talks https://www.youtube.com/watch?v=pz_X4Q-YAGk&list=PL7n0oZpeUEOruFU0lhf5dE8HWiUaaaPDC
For more information, Dhamma talks, FAQ, and online and physical retreats, you are welcome to visit https://suttavada.foundation Delson Armstrong's new book "A Mind Without Craving", is a deep dive into the principles and practices of early Buddhist meditation. It offers a collection of instructions, - transcribed from a ten-day meditation retreat led by Delson Armstrong - explanations of suttas, and meditator experiences. It is a practical guide to understand the Buddha’s Noble Eightfold Path for the attainment of awakening and the experience of Nibbāna (Nirvāna). "A Mind Without Craving" can be ordered here: https://www.amazon.com/gp/product/B09JGP5ZX3/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0
"The Dhamma is for free. At all times. For everybody. The Suttavāda Foundation is entirely committed to this. Delson is dedicating his life to the Dhamma. He is either teaching retreats online or physically or he is sharing his profound understanding of the path somewhere on the globe. Delson lives by the Dhamma, he does not ask for money. But of course, some things need to be provided for him to live: Food, shelter, clothing, medicine. Same as monastics. Please help us in supporting him and take this incomparable opportunity to practice a very special kind of generosity and goodness. We are deeply and forever grateful to your magnanimous hearts. Sādhu Sādhu Sādhu.
You can send dana to info@suttavada.foundation or you can explore other options at https://suttavada.foundation/dana License - Creative Commons Attribution license (reuse allowed)

Wednesday Feb 02, 2022
Retreat playlist - Day 8 Guideline for the higher training (MN53)
Wednesday Feb 02, 2022
Wednesday Feb 02, 2022
For more information and joining instructions, visit https://www.suttavada.foundation/en/online-dhamma-talks/ Youtube channel with dhamma talks https://www.youtube.com/watch?v=pz_X4Q-YAGk&list=PL7n0oZpeUEOruFU0lhf5dE8HWiUaaaPDC
For more information, Dhamma talks, FAQ, and online and physical retreats, you are welcome to visit https://suttavada.foundation Delson Armstrong's new book "A Mind Without Craving", is a deep dive into the principles and practices of early Buddhist meditation. It offers a collection of instructions, - transcribed from a ten-day meditation retreat led by Delson Armstrong - explanations of suttas, and meditator experiences. It is a practical guide to understand the Buddha’s Noble Eightfold Path for the attainment of awakening and the experience of Nibbāna (Nirvāna). "A Mind Without Craving" can be ordered here: https://www.amazon.com/gp/product/B09JGP5ZX3/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0
"The Dhamma is for free. At all times. For everybody. The Suttavāda Foundation is entirely committed to this. Delson is dedicating his life to the Dhamma. He is either teaching retreats online or physically or he is sharing his profound understanding of the path somewhere on the globe. Delson lives by the Dhamma, he does not ask for money. But of course, some things need to be provided for him to live: Food, shelter, clothing, medicine. Same as monastics. Please help us in supporting him and take this incomparable opportunity to practice a very special kind of generosity and goodness. We are deeply and forever grateful to your magnanimous hearts. Sādhu Sādhu Sādhu.
You can send dana to info@suttavada.foundation or you can explore other options at https://suttavada.foundation/dana License - Creative Commons Attribution license (reuse allowed)

Wednesday Feb 02, 2022
Retreat playlist - Day 7 Eightfold Path and Cessation (MN44)
Wednesday Feb 02, 2022
Wednesday Feb 02, 2022
For more information and joining instructions, visit https://www.suttavada.foundation/en/online-dhamma-talks/ Youtube channel with dhamma talks https://www.youtube.com/watch?v=pz_X4Q-YAGk&list=PL7n0oZpeUEOruFU0lhf5dE8HWiUaaaPDC
For more information, Dhamma talks, FAQ, and online and physical retreats, you are welcome to visit https://suttavada.foundation Delson Armstrong's new book "A Mind Without Craving", is a deep dive into the principles and practices of early Buddhist meditation. It offers a collection of instructions, - transcribed from a ten-day meditation retreat led by Delson Armstrong - explanations of suttas, and meditator experiences. It is a practical guide to understand the Buddha’s Noble Eightfold Path for the attainment of awakening and the experience of Nibbāna (Nirvāna). "A Mind Without Craving" can be ordered here: https://www.amazon.com/gp/product/B09JGP5ZX3/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0
"The Dhamma is for free. At all times. For everybody. The Suttavāda Foundation is entirely committed to this. Delson is dedicating his life to the Dhamma. He is either teaching retreats online or physically or he is sharing his profound understanding of the path somewhere on the globe. Delson lives by the Dhamma, he does not ask for money. But of course, some things need to be provided for him to live: Food, shelter, clothing, medicine. Same as monastics. Please help us in supporting him and take this incomparable opportunity to practice a very special kind of generosity and goodness. We are deeply and forever grateful to your magnanimous hearts. Sādhu Sādhu Sādhu.
You can send dana to info@suttavada.foundation or you can explore other options at https://suttavada.foundation/dana License - Creative Commons Attribution license (reuse allowed)

Wednesday Feb 02, 2022
Retreat playlist - Day 6 Dependent Origination (MN38)
Wednesday Feb 02, 2022
Wednesday Feb 02, 2022
For more information and joining instructions, visit https://www.suttavada.foundation/en/online-dhamma-talks/ Youtube channel with dhamma talks https://www.youtube.com/watch?v=pz_X4Q-YAGk&list=PL7n0oZpeUEOruFU0lhf5dE8HWiUaaaPDC
For more information, Dhamma talks, FAQ, and online and physical retreats, you are welcome to visit https://suttavada.foundation Delson Armstrong's new book "A Mind Without Craving", is a deep dive into the principles and practices of early Buddhist meditation. It offers a collection of instructions, - transcribed from a ten-day meditation retreat led by Delson Armstrong - explanations of suttas, and meditator experiences. It is a practical guide to understand the Buddha’s Noble Eightfold Path for the attainment of awakening and the experience of Nibbāna (Nirvāna). "A Mind Without Craving" can be ordered here: https://www.amazon.com/gp/product/B09JGP5ZX3/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0
"The Dhamma is for free. At all times. For everybody. The Suttavāda Foundation is entirely committed to this. Delson is dedicating his life to the Dhamma. He is either teaching retreats online or physically or he is sharing his profound understanding of the path somewhere on the globe. Delson lives by the Dhamma, he does not ask for money. But of course, some things need to be provided for him to live: Food, shelter, clothing, medicine. Same as monastics. Please help us in supporting him and take this incomparable opportunity to practice a very special kind of generosity and goodness. We are deeply and forever grateful to your magnanimous hearts. Sādhu Sādhu Sādhu.
You can send dana to info@suttavada.foundation or you can explore other options at https://suttavada.foundation/dana License - Creative Commons Attribution license (reuse allowed)

Wednesday Feb 02, 2022
Retreat playlist - Day 5 Six Sets of Six (MN 148)
Wednesday Feb 02, 2022
Wednesday Feb 02, 2022
For more information and joining instructions, visit https://www.suttavada.foundation/en/online-dhamma-talks/ Youtube channel with dhamma talks https://www.youtube.com/watch?v=pz_X4Q-YAGk&list=PL7n0oZpeUEOruFU0lhf5dE8HWiUaaaPDC
For more information, Dhamma talks, FAQ, and online and physical retreats, you are welcome to visit https://suttavada.foundation Delson Armstrong's new book "A Mind Without Craving", is a deep dive into the principles and practices of early Buddhist meditation. It offers a collection of instructions, - transcribed from a ten-day meditation retreat led by Delson Armstrong - explanations of suttas, and meditator experiences. It is a practical guide to understand the Buddha’s Noble Eightfold Path for the attainment of awakening and the experience of Nibbāna (Nirvāna). "A Mind Without Craving" can be ordered here: https://www.amazon.com/gp/product/B09JGP5ZX3/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0
"The Dhamma is for free. At all times. For everybody. The Suttavāda Foundation is entirely committed to this. Delson is dedicating his life to the Dhamma. He is either teaching retreats online or physically or he is sharing his profound understanding of the path somewhere on the globe. Delson lives by the Dhamma, he does not ask for money. But of course, some things need to be provided for him to live: Food, shelter, clothing, medicine. Same as monastics. Please help us in supporting him and take this incomparable opportunity to practice a very special kind of generosity and goodness. We are deeply and forever grateful to your magnanimous hearts. Sādhu Sādhu Sādhu.
You can send dana to info@suttavada.foundation or you can explore other options at https://suttavada.foundation/dana License - Creative Commons Attribution license (reuse allowed)

Wednesday Feb 02, 2022
Retreat playlist - Day 4 Advice to Anadapidika (MN 143)
Wednesday Feb 02, 2022
Wednesday Feb 02, 2022
For more information and joining instructions, visit https://www.suttavada.foundation/en/online-dhamma-talks/ Youtube channel with dhamma talks https://www.youtube.com/watch?v=pz_X4Q-YAGk&list=PL7n0oZpeUEOruFU0lhf5dE8HWiUaaaPDC
For more information, Dhamma talks, FAQ, and online and physical retreats, you are welcome to visit https://suttavada.foundation Delson Armstrong's new book "A Mind Without Craving", is a deep dive into the principles and practices of early Buddhist meditation. It offers a collection of instructions, - transcribed from a ten-day meditation retreat led by Delson Armstrong - explanations of suttas, and meditator experiences. It is a practical guide to understand the Buddha’s Noble Eightfold Path for the attainment of awakening and the experience of Nibbāna (Nirvāna). "A Mind Without Craving" can be ordered here: https://www.amazon.com/gp/product/B09JGP5ZX3/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0
"The Dhamma is for free. At all times. For everybody. The Suttavāda Foundation is entirely committed to this. Delson is dedicating his life to the Dhamma. He is either teaching retreats online or physically or he is sharing his profound understanding of the path somewhere on the globe. Delson lives by the Dhamma, he does not ask for money. But of course, some things need to be provided for him to live: Food, shelter, clothing, medicine. Same as monastics. Please help us in supporting him and take this incomparable opportunity to practice a very special kind of generosity and goodness. We are deeply and forever grateful to your magnanimous hearts. Sādhu Sādhu Sādhu.
You can send dana to info@suttavada.foundation or you can explore other options at https://suttavada.foundation/dana License - Creative Commons Attribution license (reuse allowed)

Wednesday Feb 02, 2022
Retreat playlist - Day 3 Many Kinds of Feelings (MN59)
Wednesday Feb 02, 2022
Wednesday Feb 02, 2022
For more information and joining instructions, visit https://www.suttavada.foundation/en/online-dhamma-talks/ Youtube channel with dhamma talks https://www.youtube.com/watch?v=pz_X4Q-YAGk&list=PL7n0oZpeUEOruFU0lhf5dE8HWiUaaaPDC
For more information, Dhamma talks, FAQ, and online and physical retreats, you are welcome to visit https://suttavada.foundation Delson Armstrong's new book "A Mind Without Craving", is a deep dive into the principles and practices of early Buddhist meditation. It offers a collection of instructions, - transcribed from a ten-day meditation retreat led by Delson Armstrong - explanations of suttas, and meditator experiences. It is a practical guide to understand the Buddha’s Noble Eightfold Path for the attainment of awakening and the experience of Nibbāna (Nirvāna). "A Mind Without Craving" can be ordered here: https://www.amazon.com/gp/product/B09JGP5ZX3/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0
"The Dhamma is for free. At all times. For everybody. The Suttavāda Foundation is entirely committed to this. Delson is dedicating his life to the Dhamma. He is either teaching retreats online or physically or he is sharing his profound understanding of the path somewhere on the globe. Delson lives by the Dhamma, he does not ask for money. But of course, some things need to be provided for him to live: Food, shelter, clothing, medicine. Same as monastics. Please help us in supporting him and take this incomparable opportunity to practice a very special kind of generosity and goodness. We are deeply and forever grateful to your magnanimous hearts. Sādhu Sādhu Sādhu.
You can send dana to info@suttavada.foundation or you can explore other options at https://suttavada.foundation/dana License - Creative Commons Attribution license (reuse allowed)

Wednesday Feb 02, 2022
Retreat playlist - Day 2 Imperfection (MN128)
Wednesday Feb 02, 2022
Wednesday Feb 02, 2022
For more information and joining instructions, visit https://www.suttavada.foundation/en/online-dhamma-talks/ Youtube channel with dhamma talks https://www.youtube.com/watch?v=pz_X4Q-YAGk&list=PL7n0oZpeUEOruFU0lhf5dE8HWiUaaaPDC
For more information, Dhamma talks, FAQ, and online and physical retreats, you are welcome to visit https://suttavada.foundation Delson Armstrong's new book "A Mind Without Craving", is a deep dive into the principles and practices of early Buddhist meditation. It offers a collection of instructions, - transcribed from a ten-day meditation retreat led by Delson Armstrong - explanations of suttas, and meditator experiences. It is a practical guide to understand the Buddha’s Noble Eightfold Path for the attainment of awakening and the experience of Nibbāna (Nirvāna). "A Mind Without Craving" can be ordered here: https://www.amazon.com/gp/product/B09JGP5ZX3/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0
"The Dhamma is for free. At all times. For everybody. The Suttavāda Foundation is entirely committed to this. Delson is dedicating his life to the Dhamma. He is either teaching retreats online or physically or he is sharing his profound understanding of the path somewhere on the globe. Delson lives by the Dhamma, he does not ask for money. But of course, some things need to be provided for him to live: Food, shelter, clothing, medicine. Same as monastics. Please help us in supporting him and take this incomparable opportunity to practice a very special kind of generosity and goodness. We are deeply and forever grateful to your magnanimous hearts. Sādhu Sādhu Sādhu.
You can send dana to info@suttavada.foundation or you can explore other options at https://suttavada.foundation/dana License - Creative Commons Attribution license (reuse allowed)